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Showing posts from October, 2016

It's okay to be afraid

Little you at the doctor's office, ready to have your injection, or medicine or to be prodded, and you're told to be brave - always brave - or told after that you were very brave. It sticks eventually and you try to be brave when things scare you.
My little student said to me the other day that she was so afraid, she had to go into hospital and she was just too scared to have the injection. Her chest heaved as she tried to hold it all in. So I told her how the injection would feel, that it might hurt a little but was really, really quick and how it had to be done. I said, 'Don't I always tell you the truth?' (We've had conversations about fear before) and she agreed I did. I told her it was normal to be afraid but it had to be done and then it would be all finished. I realise now that I didn't tell her to be brave.
It doesn't have to be needles, or the dentist, or going past the dog down the road or into your friend's house for tea, or school, or a…